tag:blogger.com,1999:blog-4687302258856158943.post7481303514205204667..comments2023-09-11T08:00:51.338-07:00Comments on It's A Cruise to Be Thin: Jorge Cruise and the Fast Track ProgramKaseyhttp://www.blogger.com/profile/15225858594691386901noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4687302258856158943.post-48300682684199581482015-11-21T09:09:38.458-08:002015-11-21T09:09:38.458-08:00Weight loss is a topic discussed by more than 90% ...Weight loss is a topic discussed by more than 90% of people in the world, people looking for fast and effective ways to lose weight. Many try to find the right weight loss center to have the ultimate weight loss control.<br /><br />The most common method people use is diet pills, but there has been talk that diet pills don't really work, they work if you are taking them and once you stop the pounds return. This happens when one only realize on diet pills to accomplish their goal. I want to help you understand the benefits of using a good diet pill and give you a way to keep off the pounds.<br /><br /><br /><br />For More Information : <a href="http://www.loseweighthelper.org/belly-fat/top-10-ways-how-to-belly-fat-cure-fast-track/" rel="nofollow">How To Belly Fat Cure Fast Track</a><br /><br /><br />helpweighthelperhttps://www.blogger.com/profile/15736325063990846164noreply@blogger.comtag:blogger.com,1999:blog-4687302258856158943.post-62517104478320102462012-04-23T15:49:16.175-07:002012-04-23T15:49:16.175-07:00I have been on the bfc for 3 Weeks only lost 5 lbs...I have been on the bfc for 3 Weeks only lost 5 lbs.I was considering the fast track but Kasey made a good point.will the weight start common.g off soon?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4687302258856158943.post-7492528162732816842011-01-27T20:38:19.556-08:002011-01-27T20:38:19.556-08:00Hey Kasey I got your comment about the link to my ...Hey Kasey I got your comment about the link to my spark team so I will post it on here hope it works...we have a great group of people and it keeps growing. It takes a lot of my time so I have not been able to blog as much. But I will try this weekend. My husband is going in for surgery in the morning so I dont know if I will be able to blog until the weekend. <br /><br />http://www.sparkpeople.com/myspark/groups_individual.asp?gid=37511Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.comtag:blogger.com,1999:blog-4687302258856158943.post-51544232505588176302011-01-14T17:58:40.253-08:002011-01-14T17:58:40.253-08:00Hey Kasey! You know what I say? If it aint broke.....Hey Kasey! You know what I say? If it aint broke...dont fix it baby! Keep on keepin on with what you are doing. Your pictures and the way you feel tell the true story! BTW, how did you post that picture at the top of your blog with your progress photos? I am still trying to figure out how to do stuff with pictures on the blog & how to put them on the home page. I am not very computer savvy so I appreciate your input!<br />You are doing awesome!!! Keep up the good work and keep on keepin on!!!<br />Love ya girl! <br />SherriSherrihttps://www.blogger.com/profile/04144579835177348120noreply@blogger.comtag:blogger.com,1999:blog-4687302258856158943.post-68220758435469753192011-01-13T18:02:57.467-08:002011-01-13T18:02:57.467-08:00To Diana: Yes a BFC Cookbook would be great. I jus...To Diana: Yes a BFC Cookbook would be great. I just picked up Red Quinoa in bulk, boil for 15min. Label said a great protein source. Zero sugars, also low carb.<br />Thanks Amber, I feel younger in 5 months. Before doing the BFC I felt like an old lady. Must be all the Omega 3's. Don't think I could give up Dk. Choc either.<br />To Jwilso: Yes, I craved carbs after I did Atkins for about 3 or 4 weeks once, and put the weight I'd lost, immediately back on. Maintaining the loss will be a whole new animal for those coming off Fast Track, unless they stick to the keys. Thanks all for the encouraging words, and like jwilso said, it's the inches that come off, when the scale doesn't budge.Kaseyhttps://www.blogger.com/profile/15225858594691386901noreply@blogger.comtag:blogger.com,1999:blog-4687302258856158943.post-81610136533318187482011-01-13T16:53:33.721-08:002011-01-13T16:53:33.721-08:00As a former Atkins dieter, I feel the BFC is the b...As a former Atkins dieter, I feel the BFC is the best diet I have been on so far (and I've been on plenty). A little like WW in tracking, a little South Beach in eating whole grains and yes a little Atkins in no counting proteins. I also feel Jorge should have concentrated more on the BFC instead of Fast Track. Giving up carbs only makes you crave them more. I have seen results in this diet and feel satisfied. Even if the weight isn't coming off as fast, the inches are coming off and that's what counts. Good luck, you look great.Unknownhttps://www.blogger.com/profile/05013666518646316519noreply@blogger.comtag:blogger.com,1999:blog-4687302258856158943.post-9197105971579648922011-01-13T16:02:58.469-08:002011-01-13T16:02:58.469-08:00You are looking great, and I have to say you look ...You are looking great, and I have to say you look SO much younger in the newer photos. Isnt that weird how that happens. If you didnt feel comfortable with the price of the class, then you did the right thing. Plus, you would have to give up Tabbouleh! ;-)FT is just BFC with no grains (at all), more greens, but more limited dark chocolate & stevia. If BFC is still working for you, then dont give it a 2nd thought!! You are doing so awesome as it is!Me and Jorge - Amberhttps://www.blogger.com/profile/15828886816033248848noreply@blogger.comtag:blogger.com,1999:blog-4687302258856158943.post-33940535282324119022011-01-12T20:40:49.715-08:002011-01-12T20:40:49.715-08:00Kasey, I think you can follow the plan just buy wa...Kasey, I think you can follow the plan just buy watching the grains you eat. I really dont see why he needed to come out with another book because the original BFC works great. I think you might lose faster but is this a way of eating for life? But what works for me might not work for others. I wish he would have come out with another cookbook for the bfc instead. But you gave me a great idea to try the tabbouleh sounds good.Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.com