Jorge Cruise "No Fail Menu" For Women Over 40" Midweek Update

Since blogging last Monday about Murphy's law, and how it was effecting my first few weeks in January,  I've  decided to  K.I.S.S.- keep it simple stupid.   I was in fear of  gaining all twenty two pounds back when in reality I had only gained back three pounds.  Diana let me know  the "over 40"  Menu is no longer an option on the Jorge Cruise website at  http://www.jorgecruise.com and  that  the JOIN button,   gives three updated Menu options.  These new menu choices help  jump start  the process of  getting rid of the underlying belly fat.  It's not the fat you can pinch, but it's the fat you cannot see, that lays close to your organs that will eventually begin to effect your health.  This is Jorge's goal, to rid people who get this type of unhealthy belly fat.  Some of you may not even have any to begin with, but for those of us that do,  these menu's serve as a starting place for a healthier life!  So this is how I've kept is simple since I began following it loosely, but tried to stay within limits since this past Tuesday and it seems to be working.                                 Tuesday 1/18 -  167.2  am    168.6 pm Saturday 1/22 - 166.6 am     167.4 pm  Sunday   1/23 -  165.5 am   This is my starting weight from December, so nada really for January because of   my own slip ups.    So as you can see, I'm in the driver's seat again, and continuing to lose my hidden belly fat.    Brief outline of my meals for this week are as follows:   BREAKFAST: Coffee & Cream, 1 H. Boiled Egg, 1 piece of Toast (brand Alvarado Bakery).   SNACK:   1 slice Provolone Cheese,  Hot Tea   LUNCH:   1 piece of toast w/ Almond Spread  with Ice Tea  (unsweetened).   SNACK:  Protein Shake,  Mac Nut Dark Chocolate Cluster    DINNER:  Taco made with Org. ground sirloin,  Cheese, Cucumber, Lettuce, Tomato, Onion, Salsa,  Tortilla, brand La Tortilla Factory- (12 grams of fiber for each.) Veg.  beans,  and one glass of Unsweetened Almond Milk.                                                                                                                                         Over this past week on my other days during the week  I've had several Spinach , Feta cheese Omelets,  Salads,  Mozzarella Cheese.  I make my protein shakes  daily  now with fresh  Blueberry's & Blackberries,  2 Tb. Omega Swirl of either Mango Peach or Pina  Colada - brand Barleens,  1 Tb. of Flax oil  (brand - Flora), with  1 scoop of  Protein Powder - brand  Garden of Life.  Helen introduced me to Viv Agave  Prebiotic and Probiotic, and I'm adding 1 Tb. of this delicious powder to my shakes.  I also take a Probiotic once or twice a day in pill form from Flora.  Udo's Choice  Super 8 Hi-Potency Probiotic. 30 Billion cells per serving  with 8 strains of  good bugs!   Keep charging up the hill girls!